What We Do

what we do

Weight Loss

We use telehealth to provide one-on-one nutrition counseling appointments with a focus on weight loss and body composition (gaining muscle and losing fat).

During these visits, the provider and patient discuss goals, symptoms, medical history, and lifestyle. Together, a nutrition plan is developed.

Follow up visits are scheduled to provide education, monitor progress, and make changes as needed.

These visits are very personalized and we do not follow a specific program or protocol.

We use a wide range of tools and strategies.

How we Help

As Registered Dietitians and Certified Nutrition Specialists, we know that each person’s weight loss journey is different. We get to know you and will make recommendations based on what we believe will be helpful. Weight loss can be a complex process and we make updates to the plan as needed.

Here are some tools and strategies that we may use.

Body Composition Testing

Nutrition Education

Address Nutrition Deficiencies

Meal Planning

Supplements

Support for GLP-1 Medications

Calorie & Macro Tracking

Reviewing Labs

Lifestyle Changes

Addressing Overall Health

We do not promise quick results or unrealistic outcomes. We do not prescribe medications or provide any type of injection.

Fees

Most of our patients use their health insurance and we try to minimize out of pocket expenses for related services.

Self pay services are also available.

laptop and coffee for nutrition telehealth appointment - Southern Maryland Dietitian

Appointments, Questions, Etc

Contact our Admin Team.

240-270-1131 (call/text)

Admin@SouthernMarylandDietitian.com

Fax: 240-366-1161

Request an Appointment

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